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Foods by Vitamin A, RAE content

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Food Name Vitamin A, RAE ▼Add to
Parsley, fresh421.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Frankenberry)420.00 mcg Recipe | Diary | Favorites | Compare
Waffle, from frozen, chocolate419.00 mcg Recipe | Diary | Favorites | Compare
Beef, raw, kidneys, variety meats and by-products419.00 mcg Recipe | Diary | Favorites | Compare
Pancakes, from frozen, reduced fat, whole grain417.00 mcg Recipe | Diary | Favorites | Compare
Pancakes, from frozen, whole grain417.00 mcg Recipe | Diary | Favorites | Compare
Waffle, from frozen, fruit416.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato fries, fried, frozen415.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato fries, not specified as to fresh or frozen415.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato fries, not further speficied415.00 mcg Recipe | Diary | Favorites | Compare
Pumpkin pie mix, canned415.00 mcg Recipe | Diary | Favorites | Compare
Pancakes, from frozen, with chocolate412.00 mcg Recipe | Diary | Favorites | Compare
Cream, heavy411.00 mcg Recipe | Diary | Favorites | Compare
Cream, heavy whipping, fluid411.00 mcg Recipe | Diary | Favorites | Compare
Mustard spinach, with salt, drained, boiled, cooked, (tendergreen)410.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, presweetened with nuts and fruits, wheat and bran410.00 mcg Recipe | Diary | Favorites | Compare
Mustard spinach, without salt, drained, boiled, cooked, (tendergreen)410.00 mcg Recipe | Diary | Favorites | Compare
Pancakes, from frozen, with fruit409.00 mcg Recipe | Diary | Favorites | Compare
Pancakes, not further speficied, from school408.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Post Great Grains Raisins, Dates, and Pecans)407.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin A, RAE are per 100 g of each product.
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Foods by Vitamin A, RAE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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