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Foods by Vitamin A, RAE content

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Food Name Vitamin A, RAE ▼Add to
Spinach, cooked with oil, canned476.00 mcg Recipe | Diary | Favorites | Compare
Peas and carrots, with salt, drained, boiled, cooked, frozen476.00 mcg Recipe | Diary | Favorites | Compare
Peas and carrots, without salt, drained, boiled, cooked, frozen476.00 mcg Recipe | Diary | Favorites | Compare
Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar)475.00 mcg Recipe | Diary | Favorites | Compare
Snacks, with yogurt coating, NATURE VALLEY, GENERAL MILLS, granola bar475.00 mcg Recipe | Diary | Favorites | Compare
Peas and carrots, unprepared, frozen475.00 mcg Recipe | Diary | Favorites | Compare
Peas and carrots, no added fat, cooked, frozen474.00 mcg Recipe | Diary | Favorites | Compare
Infant formula, not reconstituted, powder, with iron, ADVANCE, SIMILAC, ABBOTT NUTRITION473.00 mcg Recipe | Diary | Favorites | Compare
Infant formula, powder, soy, store brand, PBM PRODUCTS473.00 mcg Recipe | Diary | Favorites | Compare
Infant formula, powder, store brand, PBM PRODUCTS473.00 mcg Recipe | Diary | Favorites | Compare
Infant formula, not reconstituted, powder, with iron, SIMILAC, ABBOTT NUTRITION473.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Honey Graham Squares)472.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Golden Grahams)472.00 mcg Recipe | Diary | Favorites | Compare
Peas and carrots, fat added, cooked, frozen471.00 mcg Recipe | Diary | Favorites | Compare
Infant formula, with ARA and DHA, powder, with iron, Infant, ENFAMIL, MEAD JOHNSON470.00 mcg Recipe | Diary | Favorites | Compare
Infant formula, powder, with iron, ENFAMIL, MEAD JOHNSON470.00 mcg Recipe | Diary | Favorites | Compare
Spinach, for use on a sandwich469.00 mcg Recipe | Diary | Favorites | Compare
Spinach, raw469.00 mcg Recipe | Diary | Favorites | Compare
Infant formula, with ARA and DHA, powder, (LACTOSE FREE), SENSITIVE, SIMILAC, ABBOTT NUTRITION468.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Corn Pops)467.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin A, RAE are per 100 g of each product.
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Foods by Vitamin A, RAE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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