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Foods by Vitamin A, RAE content

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Food Name Vitamin A, RAE ▼Add to
Apricots, uncooked, sulfured, dehydrated (low-moisture)633.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato, casserole or mashed632.00 mcg Recipe | Diary | Favorites | Compare
Scrapple, pork626.00 mcg Recipe | Diary | Favorites | Compare
Nutritional powder mix, not further speficied625.00 mcg Recipe | Diary | Favorites | Compare
Nutritional powder mix (Carnation Instant Breakfast)625.00 mcg Recipe | Diary | Favorites | Compare
Beverage, not reconstituted, chocolate, instant breakfast powder625.00 mcg Recipe | Diary | Favorites | Compare
Mustard greens, without salt, drained, boiled, cooked618.00 mcg Recipe | Diary | Favorites | Compare
Lemon-butter sauce616.00 mcg Recipe | Diary | Favorites | Compare
Garlic sauce616.00 mcg Recipe | Diary | Favorites | Compare
Egg, glucose reduced, stabilized, dried, whole616.00 mcg Recipe | Diary | Favorites | Compare
Carrots, solids and liquids, regular pack, canned613.00 mcg Recipe | Diary | Favorites | Compare
Breakfast bar, lowfat, cereal crust with fruit filling608.00 mcg Recipe | Diary | Favorites | Compare
Breakfast bar, not further speficied608.00 mcg Recipe | Diary | Favorites | Compare
Breakfast bar, corn flake crust with fruit608.00 mcg Recipe | Diary | Favorites | Compare
Spinach, cooked with butter or margarine, frozen605.00 mcg Recipe | Diary | Favorites | Compare
Cereal or granola bar (Kellogg's Nutri-Grain Yogurt Bar)604.00 mcg Recipe | Diary | Favorites | Compare
Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar)604.00 mcg Recipe | Diary | Favorites | Compare
Snacks, fruit, NUTRI-GRAIN Cereal Bars, KELLOGG'S, KELLOGG604.00 mcg Recipe | Diary | Favorites | Compare
Spinach, with salt, drained, boiled, cooked, chopped or leaf, frozen603.00 mcg Recipe | Diary | Favorites | Compare
Spinach, without salt, drained, boiled, cooked, chopped or leaf, frozen603.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin A, RAE are per 100 g of each product.
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Foods by Vitamin A, RAE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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