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Foods by Vitamin A, RAE content

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Food Name Vitamin A, RAE ▼Add to
Cereal, not further speficied, ready-to-eat800.00 mcg Recipe | Diary | Favorites | Compare
Eel, not specified as to cooking method, cooked794.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato, with salt, without skin, boiled, cooked787.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato, without skin, boiled, cooked787.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato, made with margarine, boiled786.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato, no added fat, boiled784.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato, cooked, Puerto Rican, yellow782.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato, made with butter, boiled779.00 mcg Recipe | Diary | Favorites | Compare
Pumpkin, with salt, canned778.00 mcg Recipe | Diary | Favorites | Compare
Pumpkin, without salt, canned778.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Cocoa Dyno-Bites)776.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's All-Bran Complete Wheat Flakes)776.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Post Cocoa Pebbles)776.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Cocoa DYNO-BITES, MALT-O-MEAL776.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, COCOA PEBBLES, POST776.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, GRAPE-NUTS Flakes, POST775.00 mcg Recipe | Diary | Favorites | Compare
Cereals, dry, plain, fortified, instant, oats772.00 mcg Recipe | Diary | Favorites | Compare
Pumpkin, cooked, canned766.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato, not specified as to fat type, fat added, boiled764.00 mcg Recipe | Diary | Favorites | Compare
Sweet potato, not specified as to fat, boiled764.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin A, RAE are per 100 g of each product.
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Foods by Vitamin A, RAE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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