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Foods by Threonine content

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Food Name Threonine ▼Add to
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean and fat, roast, eye of round, round1.124 g Recipe | Diary | Favorites | Compare
Goose, roasted, cooked, meat and skin, domesticated1.123 g Recipe | Diary | Favorites | Compare
Chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers1.123 g Recipe | Diary | Favorites | Compare
Beef, cooked, choice, trimmed to 1/8" fat, separable lean and fat, composite of trimmed retail cuts1.123 g Recipe | Diary | Favorites | Compare
Pork, unheated, separable lean only, bone-in, shank, ham with natural juices, cured1.123 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, rib eye roast1.122 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean and fat, lip-on, bone-in, rib eye roast1.122 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, roast, bottom round, round1.122 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, choice, trimmed to 1/8" fat, separable lean and fat, whole (shank and sirloin), leg1.121 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, short ribs, chuck1.121 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean and fat, roast, eye of round, round1.121 g Recipe | Diary | Favorites | Compare
Veal, roasted, cooked, separable lean only, blade, shoulder1.120 g Recipe | Diary | Favorites | Compare
Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers1.120 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, lip off, boneless, rib eye steak1.120 g Recipe | Diary | Favorites | Compare
Beef, cooked, all grades, trimmed to 1/8" fat, separable lean only, roast, bottom round, round1.119 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 1/8" fat, separable lean only, lip-on, boneless, top loin steak, loin1.119 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean and fat, boneless, eye of round steak, round1.119 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, steak, bottom round, outside round, round1.119 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, choice, trimmed to 1/4" fat, separable lean only, rib1.119 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, top sirloin1.119 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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