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Foods by Threonine content

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Pork, pan-broiled, cooked, with added solution, separable lean only, boneless, top loin (chops), loin, fresh1.139 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, choice, trimmed to 1/4" fat, separable lean only, loin1.138 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean only, roast, bottom round , round1.136 g Recipe | Diary | Favorites | Compare
Turkey, roasted, cooked, meat and skin, wing, retail parts1.136 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, short ribs, chuck1.136 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, select, trimmed to 0" fat, separable lean only, t-bone steak, short loin1.136 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean and fat, clod roast, chuck1.135 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, t-bone steak, short loin1.135 g Recipe | Diary | Favorites | Compare
Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham, cured1.135 g Recipe | Diary | Favorites | Compare
Lamb, broiled, cooked, trimmed to 1/8" fat, separable lean only, loin, fresh, imported, Australian1.134 g Recipe | Diary | Favorites | Compare
Beef, raw, choice, trimmed to 0" fat, separable lean only, boneless, top sirloin petite roast/filet, loin1.134 g Recipe | Diary | Favorites | Compare
Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling1.134 g Recipe | Diary | Favorites | Compare
Game meat, broiled, cooked, separable lean only, tenderloin, deer1.133 g Recipe | Diary | Favorites | Compare
Beef, fast roasted, cooked, separable lean and fat, bolar blade, imported, New Zealand1.133 g Recipe | Diary | Favorites | Compare
Beef, boiled, cooked, heart, variety meats and by-products, imported, New Zealand1.133 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, boneless, plate half, breast1.132 g Recipe | Diary | Favorites | Compare
Chicken, braised, cooked, meat only, drumstick, dark meat, broilers or fryers1.132 g Recipe | Diary | Favorites | Compare
Chicken, fried, cooked, meat only, neck, broilers or fryers1.132 g Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, chum, salmon1.132 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, prime, trimmed to 1/8" fat, separable lean and fat, top loin, short loin1.132 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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