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Foods by Threonine content

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Beef, raw, select, trimmed to 1/8" fat, separable lean only, boneless, top loin petite roast/filet1.268 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, bone-in, center rib (roasts), loin, fresh1.268 g Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean only, bone-in, center rib (chops), loin, fresh1.268 g Recipe | Diary | Favorites | Compare
Lamb, cooked, separable lean only, composite of trimmed retail cuts, frozen, imported, New Zealand1.267 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, ribeye cap steak1.267 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, chuck eye steak1.267 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 1/8" fat, separable lean only, porterhouse steak, short loin1.267 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean and fat, bone-in, sirloin (chops), loin, fresh1.267 g Recipe | Diary | Favorites | Compare
Fish, drained solids, canned in oil, european, anchovy1.266 g Recipe | Diary | Favorites | Compare
Chicken, braised, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers1.266 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, boneless, shoulder top blade steak1.266 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, trimmed to 1/8" fat, separable lean only, boneless, tenderloin, fresh, imported, Australian1.265 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, chuck eye steak1.265 g Recipe | Diary | Favorites | Compare
Ostrich, cooked, oyster1.264 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, boneless, sirloin (chops), loin, fresh1.264 g Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean only, boneless, center rib (chops), loin, fresh1.264 g Recipe | Diary | Favorites | Compare
Fish, granular, black and red, caviar1.263 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, lip off, boneless, rib eye steak1.263 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, select, trimmed to 1/8" fat, separable lean only, steak, top round, round1.263 g Recipe | Diary | Favorites | Compare
Beef, cooked, select, trimmed to 1/8" fat, separable lean only, composite of trimmed retail cuts1.263 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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