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Foods by Threonine content

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Food Name Threonine ▼Add to
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, boneless, shoulder steak1.300 g Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean only, bone-in, center loin (chops), loin, fresh1.300 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean only, clod roast, chuck1.298 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, lip off, boneless, top loin steak, loin1.297 g Recipe | Diary | Favorites | Compare
Pork, crumbles, cooked, 96% lean / 4% fat, ground1.296 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, shoulder steak1.295 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, top loin steak, loin1.293 g Recipe | Diary | Favorites | Compare
Beef, cooked, all grades, trimmed to 1/8" fat, separable lean only, composite of trimmed retail cuts1.292 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, shoulder steak1.292 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, boneless, top loin filet1.291 g Recipe | Diary | Favorites | Compare
Beef, cooked, all grades, trimmed to 0" fat, separable lean and fat, composite of trimmed retail cuts1.291 g Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh1.291 g Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, goat1.290 g Recipe | Diary | Favorites | Compare
Seeds, partially defatted, safflower seed meal1.290 g Recipe | Diary | Favorites | Compare
Chicken, fried, cooked, meat only, broilers or fryers1.289 g Recipe | Diary | Favorites | Compare
Ostrich, cooked, inside strip1.288 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, heart, variety meats and by-products1.288 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean only, bone-in, sirloin (chops), loin, fresh1.288 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, tenderloin roast, loin1.287 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean and fat, flat half, brisket1.287 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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