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Foods by Threonine content

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Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, shoulder pot roast1.365 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean only, bone-in, back ribs, rib1.363 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, bone-in, sirloin (chops), loin, fresh1.363 g Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, antelope1.362 g Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, separable lean and fat, neck chops, imported, New Zealand1.361 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, shoulder pot roast1.361 g Recipe | Diary | Favorites | Compare
Game meat, stewed, cooked, composite of cuts, domesticated, rabbit1.359 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/4" fat, separable lean only, clod steak, chuck1.359 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, steak, bottom round, round1.358 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, tenderloin, loin, fresh1.358 g Recipe | Diary | Favorites | Compare
Game meat, braised, cooked, separable lean only, shoulder clod, deer1.356 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, inside skirt, boneless, plate steak1.355 g Recipe | Diary | Favorites | Compare
Lamb, grilled, cooked, trimmed to 0" fat, separable lean only, bone-in, denuded, frenched, rib chop, fresh, imported, Australian1.355 g Recipe | Diary | Favorites | Compare
Beef, pan-fried, cooked, choice, trimmed to 1/8" fat, separable lean only, top round, round1.355 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, flat half, brisket1.354 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean only, boneless, tenderloin roast, loin1.349 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin1.349 g Recipe | Diary | Favorites | Compare
Pork, pan-broiled, cooked, separable lean only, boneless, center loin (chops), loin, fresh1.348 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, lip off, boneless, top loin steak, loin1.347 g Recipe | Diary | Favorites | Compare
Pork, cooked, separable lean only, composite of trimmed retail cuts (loin and shoulder blade), fresh1.346 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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