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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Nutritional powder mix, not further speficied, whey based0.609 mg Recipe | Diary | Favorites | Compare
Beverages, Protein powder whey based0.609 mg Recipe | Diary | Favorites | Compare
Pasta, as purchased, spinach, fresh-refrigerated0.609 mg Recipe | Diary | Favorites | Compare
Cuban sandwich, with spread0.608 mg Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, red, kidney0.608 mg Recipe | Diary | Favorites | Compare
Pork, pan-broiled, cooked, separable lean only, boneless, center loin (chops), loin, fresh0.608 mg Recipe | Diary | Favorites | Compare
Pork ears, cooked, miscellaneous parts, snout, head, tail0.606 mg Recipe | Diary | Favorites | Compare
Pork, cooked, breaded, ground or patty0.605 mg Recipe | Diary | Favorites | Compare
Crackers, reduced sodium, saltine0.604 mg Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean and fat, boneless, center rib (roasts), loin, fresh0.604 mg Recipe | Diary | Favorites | Compare
Rice, dry, enriched, parboiled, long-grain, white0.603 mg Recipe | Diary | Favorites | Compare
Rice and vermicelli mix, unprepared, rice pilaf flavor0.603 mg Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean and fat, boneless, Leg sirloin tip roast0.603 mg Recipe | Diary | Favorites | Compare
Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain0.602 mg Recipe | Diary | Favorites | Compare
Ham and cheese loaf or roll0.601 mg Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, boneless, separable lean and fat, country-style ribs, loin, fresh0.601 mg Recipe | Diary | Favorites | Compare
Cereal (Post Raisin Bran)0.600 mg Recipe | Diary | Favorites | Compare
Cereal (Post Shredded Wheat Honey Nut)0.600 mg Recipe | Diary | Favorites | Compare
Cereal (Post Great Grains Banana Nut Crunch)0.600 mg Recipe | Diary | Favorites | Compare
Sandwich spread, meat substitute type0.600 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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