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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Ham, not specified as to fat eaten, canned, smoked or cured0.665 mg Recipe | Diary | Favorites | Compare
Pork, fried, breaded, tenderloin0.665 mg Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, bone-in, sirloin (roasts), loin, fresh0.665 mg Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, with added solution, separable lean only, boneless, top loin (chops), loin, fresh0.664 mg Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, boneless, sirloin (chops), loin, fresh0.663 mg Recipe | Diary | Favorites | Compare
Flour, enriched, fine meal, yellow, corn0.662 mg Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean only, boneless, sirloin (chops), loin, fresh0.662 mg Recipe | Diary | Favorites | Compare
Cornmeal, enriched, plain, bolted, self-rising, white0.661 mg Recipe | Diary | Favorites | Compare
Cornmeal, enriched, plain, bolted, self-rising, yellow0.661 mg Recipe | Diary | Favorites | Compare
Pecans, unroasted0.660 mg Recipe | Diary | Favorites | Compare
Pecans, not further speficied0.660 mg Recipe | Diary | Favorites | Compare
Cereals, dry, Brown Sugar, DINOSAUR EGGS, Instant Oatmeal, QUAKER0.660 mg Recipe | Diary | Favorites | Compare
Toaster pastries, brown-sugar-cinnamon0.660 mg Recipe | Diary | Favorites | Compare
Nuts, pecans0.660 mg Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, whole, loin, fresh0.659 mg Recipe | Diary | Favorites | Compare
Tortilla, whole wheat0.658 mg Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, boneless, separable lean only, country-style ribs, loin, fresh0.658 mg Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean only, boneless, top loin (chops), loin, fresh0.658 mg Recipe | Diary | Favorites | Compare
Pork chop, lean only eaten, broiled or baked, breaded or floured0.657 mg Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean only, boneless, top loin (chops), loin, fresh0.657 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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