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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal2.378 mg Recipe | Diary | Favorites | Compare
Pasta mix, unprepared, classic beef2.360 mg Recipe | Diary | Favorites | Compare
Breakfast link, meatless, or slice, pattie2.343 mg Recipe | Diary | Favorites | Compare
Sausage, meatless2.343 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Honey Kix)2.290 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's All-Bran)2.270 mg Recipe | Diary | Favorites | Compare
Seeds, partially defatted (glandless), cottonseed meal2.217 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, not further speficied, high protein2.143 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, high protein (Herbalife)2.143 mg Recipe | Diary | Favorites | Compare
Beverages, powder, high protein, nutritional shake mix2.143 mg Recipe | Diary | Favorites | Compare
Seeds, partially defatted (glandless), cottonseed flour2.102 mg Recipe | Diary | Favorites | Compare
Swiss steak, meatless, with gravy2.095 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, OAT BLENDERS with honey & almonds, MALT-O-MEAL2.090 mg Recipe | Diary | Favorites | Compare
Seeds, low fat (glandless), cottonseed flour2.089 mg Recipe | Diary | Favorites | Compare
Cereal, rice flakes2.050 mg Recipe | Diary | Favorites | Compare
Cereal, crispy rice2.050 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, RALSTON CRISP RICE2.050 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY1.970 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Kix)1.955 mg Recipe | Diary | Favorites | Compare
Cereal, corn puffs1.955 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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