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Natural protein & fiber gluten free sunflour by THINK.EAT.LIVE.

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 1g	5 %

Total Carbohydrate 7g	3 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 9g	18 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Natural protein & fiber gluten free sunflour by THINK.EAT.LIVE. nutrition facts and analysis per 1/4 cup (32.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.320 mg	27 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin B6	0.400 mg	24 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Copper	0.60 mg	67 %
Iron	1.80 mg	10 %
Magnesium	99.84 mg	24 %
Manganese	0.640 mg	28 %
Phosphorus	249.92 mg	20 %
Selenium	17.60 mcg	32 %
Sodium	0.00 mg	0 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	4.00 g	14 %
Sugars	1.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.998 g	17 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sunflower seed flour

Foods related to natural protein & fiber gluten free sunflour by think.eat.live.

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Natural protein & fiber gluten free sunflour by THINK.EAT.LIVE. contains 180 calories per 32 g serving. This serving contains 13 g of fat, 9 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Natural protein & fiber gluten free sunflour by THINK.EAT.LIVE. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Natural protein & fiber gluten free sunflour by THINK.EAT.LIVE. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.84 mg of calcium. Natural protein & fiber gluten free sunflour by THINK.EAT.LIVE. belong to 'Flours & Corn Meal' food category. The UPC for this product is 864076000049.

Food properties
Source	USDA Branded foods
Category	Flours & Corn Meal
Brand	THINK.EAT.LIVE.

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Natural protein & fiber gluten free sunflour by THINK.EAT.LIVE. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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