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Southwestern stuffed mushrooms by SOUTHWEST

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Nutrition Facts

Portion Size	66 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Cholesterol 5.3mg	2 %

Sodium 150mg	7 %

Total Carbohydrate 6g	2 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 50mg	4 %

Iron 0.5mg	3 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwestern stuffed mushrooms by SOUTHWEST nutrition facts and analysis per 2 stuffed mushrooms (66.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.16 mg	4 %
Iron	0.50 mg	3 %
Potassium	250.14 mg	5 %
Sodium	149.82 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	5.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.28 mg	2 %

Ingredients
Crimini mushroom	Pepperjack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])
Onion	Panko bread crumbs (unbleached wheat flour, organic cane sugar, yeast, sea salt)
Black beans (prepared black beans, water, salt and ferrous gluconate)	Yellow corn (corn, water, salt)
Jalapeno pepper	Garlic powder
Iodized table salt (salt, sodium silicoaluminate, dextrose, potassium iodide and sodium bicarbonate)	Black pepper
Cumin	Chili pepper chipotle (chipotle chili pepper, and silicon dioxide [added to make free flowing])

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Southwestern stuffed mushrooms by SOUTHWEST contains 50 calories per 66 g serving. This serving contains 2 g of fat, 3 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Southwestern stuffed mushrooms by SOUTHWEST contains 1 g of saturated fat and 5.3 mg of cholesterol per serving. 66 g of Southwestern stuffed mushrooms by SOUTHWEST contains 0.50 mg of iron, 50.16 mg of calcium, 250 mg of potassium. Southwestern stuffed mushrooms by SOUTHWEST belong to 'Other Deli' food category. The UPC for this product is 074641030429.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	SOUTHWEST

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Southwestern stuffed mushrooms by SOUTHWEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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