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Wild tuna in water by SKIPJACK

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Nutrition Facts
Portion Size54 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 30mg 10 %
Sodium 125mg 5 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 14g 28 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Wild tuna in water by SKIPJACK nutrition facts and analysis per 2 onz (54.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Potassium 130.14 mg3 %
Sodium 124.74 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
Skipjack tunaWater

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Wild tuna in water by SKIPJACK contains 60 calories per 54 g serving. This serving contains 0.5 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild tuna in water by SKIPJACK contains 0 g of saturated fat and 30 mg of cholesterol per serving. 54 g of Wild tuna in water by SKIPJACK contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 130 mg of potassium. Wild tuna in water by SKIPJACK belong to 'Canned Tuna' food category. The UPC for this product is 099482470739.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandSKIPJACK
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Wild tuna in water by SKIPJACK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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