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Foods by Protein content

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Food Name Protein ▼Add to
Soy protein concentrate, produced by alcohol extraction63.63 g Recipe | Diary | Favorites | Compare
Cod, salted, dried62.82 g Recipe | Diary | Favorites | Compare
Fish, dried, not specified as to type62.82 g Recipe | Diary | Favorites | Compare
Fish, dried and salted, Atlantic, cod62.82 g Recipe | Diary | Favorites | Compare
Fish, dried (Alaska Native), whitefish62.44 g Recipe | Diary | Favorites | Compare
Seal, partially dried (Alaska Native), meat, bearded (Oogruk)62.38 g Recipe | Diary | Favorites | Compare
Fish, dried (Alaska Native), chum, salmon62.09 g Recipe | Diary | Favorites | Compare
Pork skin rinds61.30 g Recipe | Diary | Favorites | Compare
Snacks, plain, pork skins61.30 g Recipe | Diary | Favorites | Compare
Salmon, smoked (Alaska Native), filets with skin, red (sockeye)60.62 g Recipe | Diary | Favorites | Compare
Fish, dry (Alaska Native), Pacific, herring eggs60.40 g Recipe | Diary | Favorites | Compare
Caribou, dried (Alaska Native), shoulder meat59.38 g Recipe | Diary | Favorites | Compare
Squid, dried58.94 g Recipe | Diary | Favorites | Compare
Nutritional powder mix (Isopure)58.14 g Recipe | Diary | Favorites | Compare
Beverages, Whey protein powder isolate58.14 g Recipe | Diary | Favorites | Compare
Snacks, barbecue-flavor, pork skins57.90 g Recipe | Diary | Favorites | Compare
Seaweed, dried, spirulina57.47 g Recipe | Diary | Favorites | Compare
Walrus, dried (Alaska Native), meat57.00 g Recipe | Diary | Favorites | Compare
Octopus, dried56.52 g Recipe | Diary | Favorites | Compare
Smelt, dried (Alaska Native)56.19 g Recipe | Diary | Favorites | Compare
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Nutrient values for Protein are per 100 g of each product.
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Foods by Protein content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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