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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Candies, REESE'S PIECES Candy88.00 mg Recipe | Diary | Favorites | Compare
Peppers, sun-dried, hot chile88.00 mg Recipe | Diary | Favorites | Compare
Snacks, taco-flavor, tortilla chips88.00 mg Recipe | Diary | Favorites | Compare
Snacks, peanut butter and chocolate chip, uncoated, soft, granola bars88.00 mg Recipe | Diary | Favorites | Compare
Egg, dried, white87.60 mg Recipe | Diary | Favorites | Compare
Cereal (Post Great Grains Raisins, Dates, and Pecans)87.00 mg Recipe | Diary | Favorites | Compare
Bread, made from home recipe or purchased at bakery, whole wheat87.00 mg Recipe | Diary | Favorites | Compare
Muffins, dry mix, wheat bran87.00 mg Recipe | Diary | Favorites | Compare
Cereals, dry, apples and cinnamon, Instant Oatmeal, QUAKER87.00 mg Recipe | Diary | Favorites | Compare
Spinach, with salt, drained, boiled, cooked87.00 mg Recipe | Diary | Favorites | Compare
Snacks, Crunchy Almond/Brown Sugar, KELLOGG'S Low Fat Granola Bar, KELLOGG87.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Date & Pecan, Raisin, GREAT GRAINS, POST87.00 mg Recipe | Diary | Favorites | Compare
Spinach, without salt, drained, boiled, cooked87.00 mg Recipe | Diary | Favorites | Compare
Snacks, ranch-flavor, tortilla chips87.00 mg Recipe | Diary | Favorites | Compare
Peanuts, yogurt covered86.00 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Protein)86.00 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Frosted Mini-Wheats)86.00 mg Recipe | Diary | Favorites | Compare
Pancakes, buckwheat86.00 mg Recipe | Diary | Favorites | Compare
Bread, toasted, multigrain86.00 mg Recipe | Diary | Favorites | Compare
Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips86.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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