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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Cereals ready-to-eat, cinnamon, Oatmeal Squares, QUAKER114.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CHEERIOS, GENERAL MILLS114.00 mg Recipe | Diary | Favorites | Compare
Snacks, very low sodium, corn cakes114.00 mg Recipe | Diary | Favorites | Compare
Millet, raw114.00 mg Recipe | Diary | Favorites | Compare
Snacks, corn, brown rice, rice cakes114.00 mg Recipe | Diary | Favorites | Compare
Snacks, corn cakes114.00 mg Recipe | Diary | Favorites | Compare
Popcorn, plain, ready-to-eat packaged113.00 mg Recipe | Diary | Favorites | Compare
Corn nuts113.00 mg Recipe | Diary | Favorites | Compare
Cereals, dry, summer berry, REAL MEDLEYS, oatmeal, QUAKER113.00 mg Recipe | Diary | Favorites | Compare
Spices, onion powder113.00 mg Recipe | Diary | Favorites | Compare
Peppers, dried, ancho113.00 mg Recipe | Diary | Favorites | Compare
Candies, sweet chocolate113.00 mg Recipe | Diary | Favorites | Compare
Snacks, plain, CORNNUTS, KRAFT113.00 mg Recipe | Diary | Favorites | Compare
Trail mix with nuts and fruit112.00 mg Recipe | Diary | Favorites | Compare
Trail mix, not further speficied112.00 mg Recipe | Diary | Favorites | Compare
Babyfood, fortified only with iron, EARTHS BEST ORGANIC WHOLE GRAIN, dry, rice cereal112.00 mg Recipe | Diary | Favorites | Compare
Yellow rice with seasoning, unprepared, dry packet mix112.00 mg Recipe | Diary | Favorites | Compare
Rice flour, brown112.00 mg Recipe | Diary | Favorites | Compare
Raspberry juice concentrate112.00 mg Recipe | Diary | Favorites | Compare
Beans, without salt, drained, boiled, cooked, sprouted, mature seeds, navy111.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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