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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Beverages, EAS whey protein powder, ABBOTT181.00 mg Recipe | Diary | Favorites | Compare
Piki bread, made from blue cornmeal (Hopi)181.00 mg Recipe | Diary | Favorites | Compare
Yeast extract spread180.00 mg Recipe | Diary | Favorites | Compare
Peanut Butter, smooth179.00 mg Recipe | Diary | Favorites | Compare
Winged beans, raw, mature seeds179.00 mg Recipe | Diary | Favorites | Compare
Peanuts, unsalted, dry roasted178.00 mg Recipe | Diary | Favorites | Compare
Peanuts, salted, dry roasted178.00 mg Recipe | Diary | Favorites | Compare
Peanuts, not further speficied178.00 mg Recipe | Diary | Favorites | Compare
Peanuts, with salt, dry-roasted, all types178.00 mg Recipe | Diary | Favorites | Compare
Peanuts, without salt, dry-roasted, all types178.00 mg Recipe | Diary | Favorites | Compare
Spices, paprika178.00 mg Recipe | Diary | Favorites | Compare
Tomato powder178.00 mg Recipe | Diary | Favorites | Compare
Peanuts, lightly salted, dry roasted177.00 mg Recipe | Diary | Favorites | Compare
Wild rice, raw177.00 mg Recipe | Diary | Favorites | Compare
Oats (Includes foods for USDA's Food Distribution Program)177.00 mg Recipe | Diary | Favorites | Compare
Peanuts, unsalted, roasted176.00 mg Recipe | Diary | Favorites | Compare
Peanuts, salted, roasted176.00 mg Recipe | Diary | Favorites | Compare
Whey, dry, sweet176.00 mg Recipe | Diary | Favorites | Compare
Peanuts, without salt, oil-roasted, all types176.00 mg Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, pinto176.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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