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Foods by Histidine content

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Food Name Histidine ▼Add to
Pork, pan-broiled, cooked, with added solution, separable lean only, boneless, top loin (chops), loin, fresh1.267 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean and fat, boneless, Leg sirloin tip roast1.265 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean only, lip-on, bone-in, rib eye steak1.262 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, bone-in, sirloin (chops), loin, fresh1.261 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, top round roast, round1.260 g Recipe | Diary | Favorites | Compare
Seal, in oil (Alaska Native), dried, meat, bearded (Oogruk)1.260 g Recipe | Diary | Favorites | Compare
Pork, pan-broiled, cooked, 96% lean / 4% fat, ground1.252 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, boneless, ribeye filet1.250 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean only, rib1.250 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, eye of round roast, round1.248 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, boneless, separable lean only, tenderloin roast, loin1.244 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, separable lean only, brisket point end, imported, New Zealand1.243 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, boneless, top loin (chops), loin, fresh1.242 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, top sirloin filet, loin1.241 g Recipe | Diary | Favorites | Compare
Pork, pan-broiled, cooked, with added solution, separable lean and fat, boneless, top loin (chops), loin, fresh1.241 g Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, separable lean only, boneless, top loin (chops), loin, fresh1.239 g Recipe | Diary | Favorites | Compare
Game meat, braised, cooked, separable lean only, shoulder clod, chuck, bison1.238 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, top round, round1.237 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean only, top round, round1.237 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, boneless, sirloin (roasts), loin, fresh1.236 g Recipe | Diary | Favorites | Compare
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Nutrient values for Histidine are per 100 g of each product.
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Foods by Histidine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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