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Caramelized onion dip by GOODFODDS

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Nutrition Facts
Portion Size31 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Cholesterol 5mg 2 %
Sodium 125mg 5 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Caramelized onion dip by GOODFODDS nutrition facts and analysis per 2 tbsp (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.14 mg5 %
Iron 0.00 mg0 %
Sodium 124.93 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.96 mg2 %

Ingredients
Rbst-free low-fat greek yogurt (pasteurized grade a skim milk, milk protein concentrate, cream, pectin, enzymes, live active cultures)Caramelized onions
Mayonnaise (canola oil, egg yolks, lemon juice, white wine vinegar, water, mustard powder)Dehydrated onions
Raw cane sugarGarlic
Sea saltOnion powder
Black pepper

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Caramelized onion dip by GOODFODDS contains 50 calories per 31 g serving. This serving contains 4 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Caramelized onion dip by GOODFODDS contains 0.5 g of saturated fat and 5 mg of cholesterol per serving. 31 g of Caramelized onion dip by GOODFODDS contains 0.0 mg vitamin C as well as 0.00 mg of iron, 60.14 mg of calcium. Caramelized onion dip by GOODFODDS belong to 'Dips & Salsa' food category. The UPC for this product is 736798902072.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandGOODFODDS
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Caramelized onion dip by GOODFODDS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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