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Foods by Folate, DFE content

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Food Name Folate, DFE ▼Add to
Cereal (General Mills Cinnamon Toast Crunch)613.00 mcg Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, cranberry (roman)604.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Post Honey Bunches of Oats with Vanilla Bunches)594.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Lucky Charms Chocolate)594.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Apple Jacks)594.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, HONEY BUNCHES OF OATS with vanilla bunches, POST594.00 mcg Recipe | Diary | Favorites | Compare
Chicken, raw, all classes, liver588.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Smorz)587.00 mcg Recipe | Diary | Favorites | Compare
Cereal, frosted oat cereal with marshmallows587.00 mcg Recipe | Diary | Favorites | Compare
Cereal, puffed corn, frosted, chocolate flavored587.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, chocolate-flavored frosted puffed corn587.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, frosted oat cereal with marshmallows587.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Cocoa Dyno-Bites)584.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Cocoa DYNO-BITES, MALT-O-MEAL584.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Corn Flakes)583.00 mcg Recipe | Diary | Favorites | Compare
Cereal, corn flakes583.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Post Cocoa Pebbles)583.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, COCOA PEBBLES, POST583.00 mcg Recipe | Diary | Favorites | Compare
Cereals, dry, instant, CREAM OF WHEAT583.00 mcg Recipe | Diary | Favorites | Compare
Chicken liver, fried582.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Folate, DFE are per 100 g of each product.
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Foods by Folate, DFE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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