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Foods by Folate, DFE content

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Food Name Folate, DFE ▼Add to
Radishes, dried, oriental295.00 mcg Recipe | Diary | Favorites | Compare
Rice and vermicelli mix, unprepared, beef flavor292.00 mcg Recipe | Diary | Favorites | Compare
Cookie, Pizzelle291.00 mcg Recipe | Diary | Favorites | Compare
Cookie, wafer or cake, ice cream type, cone shell291.00 mcg Recipe | Diary | Favorites | Compare
Ice cream cones, cake or wafer-type291.00 mcg Recipe | Diary | Favorites | Compare
Wheat flour, calcium-fortified, enriched, all-purpose, white291.00 mcg Recipe | Diary | Favorites | Compare
Wheat flour, unbleached, enriched, all-purpose, white291.00 mcg Recipe | Diary | Favorites | Compare
Wheat flour, bleached, enriched, all-purpose, white291.00 mcg Recipe | Diary | Favorites | Compare
Beef, raw, liver, variety meats and by-products290.00 mcg Recipe | Diary | Favorites | Compare
Nutritional powder mix, not further speficied, soy based, protein289.00 mcg Recipe | Diary | Favorites | Compare
Beverages, Protein powder soy based289.00 mcg Recipe | Diary | Favorites | Compare
Soy flour, low-fat289.00 mcg Recipe | Diary | Favorites | Compare
Wheat flour, enriched, bread, white288.00 mcg Recipe | Diary | Favorites | Compare
Barley cereal, instant, dry, baby food287.00 mcg Recipe | Diary | Favorites | Compare
Babyfood, dry fortified, barley, cereal287.00 mcg Recipe | Diary | Favorites | Compare
Edamame, cooked286.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Honey Nut Clusters)285.00 mcg Recipe | Diary | Favorites | Compare
Pasta, as purchased, plain, fresh-refrigerated284.00 mcg Recipe | Diary | Favorites | Compare
Energy drink, sugar free (No Fear)283.00 mcg Recipe | Diary | Favorites | Compare
Energy drink (No Fear Motherload)283.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Folate, DFE are per 100 g of each product.
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Foods by Folate, DFE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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