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Foods by Fluoride content

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Food Name Fluoride ▼Add to
Milk, homemade, hot cocoa, chocolate beverage3.1 mcg Recipe | Diary | Favorites | Compare
Milk, with added vitamin A and vitamin D (fat free or skim), fluid, nonfat3.1 mcg Recipe | Diary | Favorites | Compare
Egg custards, prepared with 2% milk, dry mix3.1 mcg Recipe | Diary | Favorites | Compare
Cowpeas, with salt, boiled, cooked, mature seeds, common (blackeyes, crowder, southern)3.0 mcg Recipe | Diary | Favorites | Compare
Cream, fat free, half and half3.0 mcg Recipe | Diary | Favorites | Compare
Cream, half and half, fluid3.0 mcg Recipe | Diary | Favorites | Compare
Cream, pressurized, cream topping, whipped3.0 mcg Recipe | Diary | Favorites | Compare
Cream, heavy whipping, fluid3.0 mcg Recipe | Diary | Favorites | Compare
Cream, light whipping, fluid3.0 mcg Recipe | Diary | Favorites | Compare
Puddings, prepared with 2% milk, regular, dry mix, chocolate2.9 mcg Recipe | Diary | Favorites | Compare
Butter, without salt2.8 mcg Recipe | Diary | Favorites | Compare
Butter, with salt, whipped2.8 mcg Recipe | Diary | Favorites | Compare
Butter, salted2.8 mcg Recipe | Diary | Favorites | Compare
Milk, without added vitamin A and vitamin D, 1% fat, fluid2.6 mcg Recipe | Diary | Favorites | Compare
Milk, with added vitamin A and vitamin D, 1% milkfat, fluid, lowfat2.6 mcg Recipe | Diary | Favorites | Compare
Snacks, confectioners coating, almond, soft, granola bars2.5 mcg Recipe | Diary | Favorites | Compare
Babyfood, junior, applesauce, fruit2.4 mcg Recipe | Diary | Favorites | Compare
Babyfood, junior, banana and strawberry, fruit2.4 mcg Recipe | Diary | Favorites | Compare
Tomatoes, year round average, raw, ripe, red2.3 mcg Recipe | Diary | Favorites | Compare
Beans, without salt, boiled, cooked, mature seeds, pinto2.2 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Fluoride are per 100 g of each product.
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Foods by Fluoride content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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