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Foods by Fiber content

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Food Name Fiber ▼Add to
Cereal (Kellogg's Froot Loops Marshmallow)7.40 g Recipe | Diary | Favorites | Compare
Nutrition bar (Clif Bar)7.40 g Recipe | Diary | Favorites | Compare
Cereal or granola bar, nonfat7.40 g Recipe | Diary | Favorites | Compare
Bread, multigrain7.40 g Recipe | Diary | Favorites | Compare
Bread, whole wheat, made from home recipe or purchased at bakery, toasted7.40 g Recipe | Diary | Favorites | Compare
Mixed nuts, with peanuts, lightly salted7.40 g Recipe | Diary | Favorites | Compare
Mixed nuts, with peanuts, salted7.40 g Recipe | Diary | Favorites | Compare
Mixed nuts, not further speficied7.40 g Recipe | Diary | Favorites | Compare
Nuts, not further speficied7.40 g Recipe | Diary | Favorites | Compare
Kidney beans, from dried, no added fat7.40 g Recipe | Diary | Favorites | Compare
Pinto beans, from canned, reduced sodium7.40 g Recipe | Diary | Favorites | Compare
Pinto beans, from canned, fat added7.40 g Recipe | Diary | Favorites | Compare
Beans, with salt, boiled, cooked, mature seeds, red, kidney7.40 g Recipe | Diary | Favorites | Compare
Beans, without salt, boiled, cooked, mature seeds, red, kidney7.40 g Recipe | Diary | Favorites | Compare
Crackers, wheat, melba toast7.40 g Recipe | Diary | Favorites | Compare
Snacks, mixed flavors, CLIF BAR7.40 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch7.40 g Recipe | Diary | Favorites | Compare
Cereals, dry, peach almond, REAL MEDLEYS, oatmeal, QUAKER7.40 g Recipe | Diary | Favorites | Compare
Fat free ice cream, flavors other than chocolate, no sugar added7.40 g Recipe | Diary | Favorites | Compare
Spices, dried, tarragon7.40 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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