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Foods by Fiber content

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Food Name Fiber ▼Add to
Pears, uncooked, sulfured, dried7.50 g Recipe | Diary | Favorites | Compare
Raspberries, wild (Northern Plains Indians)7.50 g Recipe | Diary | Favorites | Compare
Beans, raw, in pod, fava7.50 g Recipe | Diary | Favorites | Compare
Blueberries, sweetened, dried7.50 g Recipe | Diary | Favorites | Compare
Nance, unsweetened, frozen7.50 g Recipe | Diary | Favorites | Compare
Crunchmaster, Gluten-Free, Snack Crackers, Multi-Grain Crisps7.50 g Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Froot Loops Marshmallow)7.40 g Recipe | Diary | Favorites | Compare
Nutrition bar (Clif Bar)7.40 g Recipe | Diary | Favorites | Compare
Cereal or granola bar, nonfat7.40 g Recipe | Diary | Favorites | Compare
Bread, multigrain7.40 g Recipe | Diary | Favorites | Compare
Mixed nuts, unsalted, without peanuts7.40 g Recipe | Diary | Favorites | Compare
Kidney beans, no added fat, from dried7.40 g Recipe | Diary | Favorites | Compare
Pinto beans, reduced sodium, from canned7.40 g Recipe | Diary | Favorites | Compare
Pinto beans, fat added, from canned7.40 g Recipe | Diary | Favorites | Compare
Beans, with salt, boiled, cooked, mature seeds, red, kidney7.40 g Recipe | Diary | Favorites | Compare
Beans, without salt, boiled, cooked, mature seeds, red, kidney7.40 g Recipe | Diary | Favorites | Compare
Crackers, wheat, melba toast7.40 g Recipe | Diary | Favorites | Compare
Snacks, mixed flavors, CLIF BAR7.40 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch7.40 g Recipe | Diary | Favorites | Compare
Cereals, dry, peach almond, REAL MEDLEYS, oatmeal, QUAKER7.40 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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