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Foods by Fiber content

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Food Name Fiber ▼Add to
Cereals, dry, blueberry hazelnut, REAL MEDLEYS, oatmeal, QUAKER7.70 g Recipe | Diary | Favorites | Compare
Seaweed, dried, agar7.70 g Recipe | Diary | Favorites | Compare
Snacks, and E, C, with vitamins A, strawberry, SUNKIST Fruit Roll, SUNKIST7.70 g Recipe | Diary | Favorites | Compare
Candies, sesame crunch7.70 g Recipe | Diary | Favorites | Compare
Snacks, banana chips7.70 g Recipe | Diary | Favorites | Compare
Snacks, whole-wheat including both salted and unsalted, hard, pretzels7.70 g Recipe | Diary | Favorites | Compare
Cereal, O's, honey nut7.60 g Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Berry Burst)7.60 g Recipe | Diary | Favorites | Compare
Cereal, O's, flavored7.60 g Recipe | Diary | Favorites | Compare
Chickpeas, from dried, no added fat7.60 g Recipe | Diary | Favorites | Compare
Mung beans, with salt, boiled, cooked, mature seeds7.60 g Recipe | Diary | Favorites | Compare
Mung beans, without salt, boiled, cooked, mature seeds7.60 g Recipe | Diary | Favorites | Compare
Chickpeas (garbanzo beans, bengal gram), with salt, boiled, cooked, mature seeds7.60 g Recipe | Diary | Favorites | Compare
Chickpeas (garbanzo beans, bengal gram), without salt, boiled, cooked, mature seeds7.60 g Recipe | Diary | Favorites | Compare
Potato soup, dry mix, instant7.60 g Recipe | Diary | Favorites | Compare
Candies, DOVE Dark Chocolate, MARS SNACKFOOD US7.60 g Recipe | Diary | Favorites | Compare
Pear, dried7.50 g Recipe | Diary | Favorites | Compare
Blueberries, dried7.50 g Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Frosted)7.50 g Recipe | Diary | Favorites | Compare
Cereal or granola bar (Kellogg's Nutri-Grain Fruit and Nut Bar)7.50 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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