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Foods by Fiber content

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Food Name Fiber ▼Add to
Spices, red or cayenne, pepper27.20 g Recipe | Diary | Favorites | Compare
Yeast26.90 g Recipe | Diary | Favorites | Compare
Leavening agents, active dry, baker's, yeast26.90 g Recipe | Diary | Favorites | Compare
Peppers, dried, pasilla26.80 g Recipe | Diary | Favorites | Compare
Spices, dried, parsley26.70 g Recipe | Diary | Favorites | Compare
Spices, bay leaf26.30 g Recipe | Diary | Favorites | Compare
Spices, white, pepper26.20 g Recipe | Diary | Favorites | Compare
Chives, freeze-dried26.20 g Recipe | Diary | Favorites | Compare
Winged beans, raw, mature seeds25.90 g Recipe | Diary | Favorites | Compare
Hyacinth beans, raw, mature seeds25.60 g Recipe | Diary | Favorites | Compare
Spices, black, pepper25.30 g Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, french25.20 g Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, yellow25.10 g Recipe | Diary | Favorites | Compare
Broadbeans (fava beans), raw, mature seeds25.00 g Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, royal red, kidney24.90 g Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, all types, kidney24.90 g Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, small white24.90 g Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, california red, kidney24.90 g Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, cranberry (roman)24.70 g Recipe | Diary | Favorites | Compare
Spices, fenugreek seed24.60 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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