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Foods by Fat content

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Nuts, without salt added, dry roasted, pecans74.270 g Recipe | Diary | Favorites | Compare
Nuts, with salt added, dry roasted, pecans74.270 g Recipe | Diary | Favorites | Compare
Garlic sauce73.050 g Recipe | Diary | Favorites | Compare
Lemon-butter sauce73.020 g Recipe | Diary | Favorites | Compare
Pecans, unsalted72.810 g Recipe | Diary | Favorites | Compare
Beef, raw, subcutaneous fat, imported, New Zealand72.380 g Recipe | Diary | Favorites | Compare
Lamb, cooked, subcutaneous fat, imported, New Zealand72.280 g Recipe | Diary | Favorites | Compare
Pecans, salted72.090 g Recipe | Diary | Favorites | Compare
Pecans, unroasted71.970 g Recipe | Diary | Favorites | Compare
Pecans, not further speficied71.970 g Recipe | Diary | Favorites | Compare
Nuts, pecans71.970 g Recipe | Diary | Favorites | Compare
Margarine-like shortening, principal use flaky pastries, and soy, cottonseed, soy (partially hydrogenated), industrial71.000 g Recipe | Diary | Favorites | Compare
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)70.950 g Recipe | Diary | Favorites | Compare
Beef, raw, separable fat, retail cuts70.890 g Recipe | Diary | Favorites | Compare
Lamb, raw, choice, trimmed to 1/4" fat, separable fat, composite of trimmed retail cuts70.610 g Recipe | Diary | Favorites | Compare
Beef, cooked, separable fat, retail cuts70.330 g Recipe | Diary | Favorites | Compare
Margarine, stick, soybean and partially hydrogenated soybean, 70% fat, margarine-type vegetable oil spread70.220 g Recipe | Diary | Favorites | Compare
Salad dressing, home recipe, oil, cottonseed, french70.200 g Recipe | Diary | Favorites | Compare
Salad dressing, home recipe, french70.200 g Recipe | Diary | Favorites | Compare
Margarine-like spread with yogurt, with salt, stick, 70% fat70.000 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fat are per 100 g of each product.
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Foods by Fat content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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