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Foods by Copper content

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Mollusks, raw, Pacific, oyster1.58 mg Recipe | Diary | Favorites | Compare
Mixed nuts, unsalted, without peanuts1.55 mg Recipe | Diary | Favorites | Compare
Lobster, canned1.55 mg Recipe | Diary | Favorites | Compare
Crustaceans, moist heat, cooked, northern, lobster1.55 mg Recipe | Diary | Favorites | Compare
Mixed nuts, salted, without peanuts1.54 mg Recipe | Diary | Favorites | Compare
Spearmint, dried1.54 mg Recipe | Diary | Favorites | Compare
Lobster, not specified as to cooking method, cooked1.54 mg Recipe | Diary | Favorites | Compare
Nuts, without salt added, with peanuts, dry roasted, mixed nuts1.52 mg Recipe | Diary | Favorites | Compare
Seeds, high-fat, sesame flour1.52 mg Recipe | Diary | Favorites | Compare
Flour, defatted, soy1.51 mg Recipe | Diary | Favorites | Compare
Cashews, honey roasted1.50 mg Recipe | Diary | Favorites | Compare
Seeds, from unroasted kernels (non-chemically removed seed coat), tahini, sesame butter1.49 mg Recipe | Diary | Favorites | Compare
Nuts, with salt added, dry roasted, walnuts1.49 mg Recipe | Diary | Favorites | Compare
Seeds, partially defatted, sesame meal1.46 mg Recipe | Diary | Favorites | Compare
Seeds, without salt added (decorticated), toasted, sesame seed kernels1.46 mg Recipe | Diary | Favorites | Compare
Seeds, with salt added (decorticated), toasted, sesame seed kernels1.46 mg Recipe | Diary | Favorites | Compare
Cereal (Kashi GOLEAN)1.45 mg Recipe | Diary | Favorites | Compare
Seeds, raw, breadnut tree seeds1.44 mg Recipe | Diary | Favorites | Compare
Mollusks, dry heat, cooked, farmed, eastern, oyster1.43 mg Recipe | Diary | Favorites | Compare
Oysters Rockefeller1.43 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Copper are per 100 g of each product.
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Foods by Copper content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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