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Foods by Copper content

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Food Name Copper ▼Add to
Bread, protein (includes gluten)0.42 mg Recipe | Diary | Favorites | Compare
Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham, cured0.42 mg Recipe | Diary | Favorites | Compare
Spices, bay leaf0.42 mg Recipe | Diary | Favorites | Compare
Onions, dehydrated flakes0.42 mg Recipe | Diary | Favorites | Compare
Lamb, soaked and fried, cooked, kidney, imported, New Zealand0.41 mg Recipe | Diary | Favorites | Compare
Pancakes, incomplete, dry mix, buckwheat0.41 mg Recipe | Diary | Favorites | Compare
Crustaceans, moist heat, cooked, mixed species, spiny lobster0.41 mg Recipe | Diary | Favorites | Compare
Grape leaves, raw0.41 mg Recipe | Diary | Favorites | Compare
Seafood newburg0.41 mg Recipe | Diary | Favorites | Compare
Crayfish, fried, coated0.41 mg Recipe | Diary | Favorites | Compare
Cereal (Kashi Autumn Wheat)0.41 mg Recipe | Diary | Favorites | Compare
Cookie, raisin0.41 mg Recipe | Diary | Favorites | Compare
Cookies, soft-type, raisin0.41 mg Recipe | Diary | Favorites | Compare
Snacks, unsalted, sweet potato chips0.41 mg Recipe | Diary | Favorites | Compare
Lamb, raw, heart, imported, New Zealand0.41 mg Recipe | Diary | Favorites | Compare
KFC, meat and skin with breading, Drumstick, EXTRA CRISPY, Fried Chicken0.41 mg Recipe | Diary | Favorites | Compare
Reese's Pieces0.41 mg Recipe | Diary | Favorites | Compare
Sweet potato chips0.41 mg Recipe | Diary | Favorites | Compare
Infant formula, powder, with iron, GOOD START SUPREME, NESTLE0.41 mg Recipe | Diary | Favorites | Compare
Infant formula, powder, PROTECT PLUS, GOOD START 2, GERBER0.41 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Copper are per 100 g of each product.
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Foods by Copper content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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