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Foods by Copper content

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Chestnuts0.51 mg Recipe | Diary | Favorites | Compare
Quail, raw, meat and skin0.51 mg Recipe | Diary | Favorites | Compare
Nuts, roasted, european, chestnuts0.51 mg Recipe | Diary | Favorites | Compare
Cereal or granola bar (Kashi Crunchy)0.51 mg Recipe | Diary | Favorites | Compare
Snacks, mixed flavors, chewy, KASHI TLC Bar, granola bar0.51 mg Recipe | Diary | Favorites | Compare
Wheat, uncooked, KAMUT khorasan0.51 mg Recipe | Diary | Favorites | Compare
M&M's Peanut Chocolate Candies0.51 mg Recipe | Diary | Favorites | Compare
Hummus, flavored0.51 mg Recipe | Diary | Favorites | Compare
Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US0.51 mg Recipe | Diary | Favorites | Compare
Mushrooms, without salt, drained, boiled, cooked, white0.50 mg Recipe | Diary | Favorites | Compare
Mushrooms, with salt, drained, boiled, cooked, white0.50 mg Recipe | Diary | Favorites | Compare
Chicken, simmered, cooked, all classes, heart0.50 mg Recipe | Diary | Favorites | Compare
Cereal (Post Bran Flakes)0.50 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's All-Bran Complete Wheat Flakes)0.50 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, POST Bran Flakes0.50 mg Recipe | Diary | Favorites | Compare
Oscar Mayer, Braunschweiger Liver Sausage (sliced)0.50 mg Recipe | Diary | Favorites | Compare
Mushrooms, raw, exposed to ultraviolet light, or crimini, italian, brown0.50 mg Recipe | Diary | Favorites | Compare
Mushrooms, raw, or crimini, italian, brown0.50 mg Recipe | Diary | Favorites | Compare
Chicken, fried, breaded, meatless0.50 mg Recipe | Diary | Favorites | Compare
Peanuts, boiled0.50 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Copper are per 100 g of each product.
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Foods by Copper content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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