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Foods by Copper content

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Dove, cooked (includes squab)0.76 mg Recipe | Diary | Favorites | Compare
Peanut butter, lower sugar0.76 mg Recipe | Diary | Favorites | Compare
Dove, not specified as to cooking method, cooked0.76 mg Recipe | Diary | Favorites | Compare
Peanut spread, reduced sugar0.76 mg Recipe | Diary | Favorites | Compare
Spices, ground, sage0.76 mg Recipe | Diary | Favorites | Compare
Nuts, raw, macadamia nuts0.76 mg Recipe | Diary | Favorites | Compare
Lentils, raw0.75 mg Recipe | Diary | Favorites | Compare
Cereal (Uncle Sam)0.75 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, UNCLE SAM CEREAL0.75 mg Recipe | Diary | Favorites | Compare
Millet, raw0.75 mg Recipe | Diary | Favorites | Compare
Mixed nuts, honey roasted0.75 mg Recipe | Diary | Favorites | Compare
Almonds, honey roasted0.74 mg Recipe | Diary | Favorites | Compare
Lima beans, raw, mature seeds, large0.74 mg Recipe | Diary | Favorites | Compare
Mollusks, moist heat, cooked, common, octopus0.74 mg Recipe | Diary | Favorites | Compare
Mollusks, raw, farmed, eastern, oyster0.74 mg Recipe | Diary | Favorites | Compare
Nuts, dried, hickorynuts0.74 mg Recipe | Diary | Favorites | Compare
Desserts, dry mix, chocolate, rennin0.73 mg Recipe | Diary | Favorites | Compare
Octopus, steamed0.73 mg Recipe | Diary | Favorites | Compare
Crustaceans, moist heat, cooked, dungeness, crab0.73 mg Recipe | Diary | Favorites | Compare
Cheese, soft type, goat0.73 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Copper are per 100 g of each product.
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Foods by Copper content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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