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Foods by Calcium content

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Food Name Calcium ▼Add to
Flax seeds255.00 mg Recipe | Diary | Favorites | Compare
Egg and cheese on biscuit255.00 mg Recipe | Diary | Favorites | Compare
Waffles, prepared from recipe, plain255.00 mg Recipe | Diary | Favorites | Compare
Seeds, flaxseed255.00 mg Recipe | Diary | Favorites | Compare
Kale, raw254.00 mg Recipe | Diary | Favorites | Compare
Kale, raw254.00 mg Recipe | Diary | Favorites | Compare
Cream of wheat, no added fat, made with non-dairy milk, regular or quick253.00 mg Recipe | Diary | Favorites | Compare
Egg, cheese and bacon on bagel253.00 mg Recipe | Diary | Favorites | Compare
Taquito or flauta with cheese252.00 mg Recipe | Diary | Favorites | Compare
Waffle, reduced fat, plain252.00 mg Recipe | Diary | Favorites | Compare
Ice cream candy bar252.00 mg Recipe | Diary | Favorites | Compare
Spices, ground, mace252.00 mg Recipe | Diary | Favorites | Compare
Wheat flour, calcium-fortified, enriched, all-purpose, white252.00 mg Recipe | Diary | Favorites | Compare
Frozen novelties, with nuts, chocolate or caramel covered, ice cream type252.00 mg Recipe | Diary | Favorites | Compare
Milk dessert or milk candy, Puerto Rican style251.00 mg Recipe | Diary | Favorites | Compare
Dulce de Leche251.00 mg Recipe | Diary | Favorites | Compare
Candies, SYMPHONY Milk Chocolate Bar251.00 mg Recipe | Diary | Favorites | Compare
Lambsquarter, cooked250.00 mg Recipe | Diary | Favorites | Compare
Pizza, thin crust, from restaurant or fast food, with vegetables, cheese250.00 mg Recipe | Diary | Favorites | Compare
Cereal or granola bar, coated with non-chocolate yogurt coating, high fiber250.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Calcium are per 100 g of each product.
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Foods by Calcium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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