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Foods by Calcium content

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Food Name Calcium ▼Add to
Cereals, maple and brown sugar, Weight Control Instant Oatmeal, QUAKER268.00 mg Recipe | Diary | Favorites | Compare
Nuts, without salt added, dry roasted, almonds268.00 mg Recipe | Diary | Favorites | Compare
Nuts, with salt added, dry roasted, almonds268.00 mg Recipe | Diary | Favorites | Compare
Lasagna with chicken or turkey267.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CHOCOLATE MARSHMALLOW MATEYS, MALT-O-MEAL267.00 mg Recipe | Diary | Favorites | Compare
Frankfurter, pork267.00 mg Recipe | Diary | Favorites | Compare
Milk, with added vitamin A and vitamin D, 2% fat, evaporated267.00 mg Recipe | Diary | Favorites | Compare
Spices, ground, mustard seed266.00 mg Recipe | Diary | Favorites | Compare
Kale, fat added, cooked, fresh265.00 mg Recipe | Diary | Favorites | Compare
Kale, cooked, not specified as to form265.00 mg Recipe | Diary | Favorites | Compare
Muffins, whole-wheat, English265.00 mg Recipe | Diary | Favorites | Compare
Spices, white, pepper265.00 mg Recipe | Diary | Favorites | Compare
Steak and cheese submarine sandwich, on roll, plain264.00 mg Recipe | Diary | Favorites | Compare
Lasagna, and spinach, with chicken or turkey263.00 mg Recipe | Diary | Favorites | Compare
Lasagna with meat and spinach263.00 mg Recipe | Diary | Favorites | Compare
Cookie, baby, teething263.00 mg Recipe | Diary | Favorites | Compare
Nuts, unblanched, honey roasted, almonds263.00 mg Recipe | Diary | Favorites | Compare
Cheese turnover, Puerto Rican style261.00 mg Recipe | Diary | Favorites | Compare
Muffin, cheese261.00 mg Recipe | Diary | Favorites | Compare
Milk, whole , evaporated261.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Calcium are per 100 g of each product.
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Foods by Calcium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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