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Foods by Betaine content

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Beef, pan-browned, cooked, crumbles, 85% lean meat / 15% fat, ground12.0 mg Recipe | Diary | Favorites | Compare
Beef, raw, choice, trimmed to 0" fat, separable lean and fat, composite of trimmed retail cuts12.0 mg Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, rib eye steak/roast12.0 mg Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, rib eye steak12.0 mg Recipe | Diary | Favorites | Compare
Chicken, raw, with added solution, meat only, thigh, dark meat12.0 mg Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, steak, tip side, knuckle, round12.0 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean and fat, roast, tenderloin12.0 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, roast, tenderloin12.0 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 1/8" fat, separable lean and fat, steak, tenderloin12.0 mg Recipe | Diary | Favorites | Compare
Beef, raw, choice, trimmed to 1/8" fat, separable lean and fat, tip round, round12.0 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 1/8" fat, separable lean and fat, tip round, round12.0 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean and fat, roast, tenderloin12.0 mg Recipe | Diary | Favorites | Compare
Veal, raw, separable lean and fat, whole (arm and blade), shoulder11.9 mg Recipe | Diary | Favorites | Compare
Beef, raw, choice, trimmed to 1/8" fat, separable lean only, composite of trimmed retail cuts11.9 mg Recipe | Diary | Favorites | Compare
Cereals, dry, maple and brown sugar, fortified, instant, oats11.9 mg Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean and fat, inside skirt, boneless, plate steak11.9 mg Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, under blade steak, chuck11.9 mg Recipe | Diary | Favorites | Compare
Pheasant, total edible, cooked11.9 mg Recipe | Diary | Favorites | Compare
Beef, raw, choice, trimmed to 1/8" fat, separable lean and fat, composite of trimmed retail cuts11.9 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 1/8" fat, separable lean and fat, composite of trimmed retail cuts11.9 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Betaine are per 100 g of each product.
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Foods by Betaine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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