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Foods by Betaine content

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Beef, raw, choice, trimmed to 0" fat, separable lean only, lip off, boneless, rib eye steak14.2 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 0" fat, separable lean and fat, boneless, shoulder pot roast or steak14.2 mg Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 1/8" fat, separable lean only, steak, top round, round14.2 mg Recipe | Diary | Favorites | Compare
Lamb, broiled, cooked, choice, trimmed to 1/4" fat, separable lean only, loin14.2 mg Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, shoulder top and center steaks, shoulder clod, chuck14.2 mg Recipe | Diary | Favorites | Compare
Pizza, cooked, frozen, regular crust, pepperoni topping14.2 mg Recipe | Diary | Favorites | Compare
Beef, raw, choice, trimmed to 1/8" fat, separable lean only, lip-on, boneless, rib eye steak/roast14.2 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean only, bottom round roast, round14.2 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, roast, eye of round, round14.2 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, lip-on, bone-in, rib eye roast14.1 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean and fat, lip-on, bone-in, rib eye roast14.1 mg Recipe | Diary | Favorites | Compare
Beef Pot Pie, prepared, frozen entree14.1 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 1/8" fat, separable lean only, steak, top round, round14.1 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 1/8" fat, separable lean only, top loin steak, short loin14.1 mg Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, shoulder steak14.1 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean only, lip-on, boneless, rib eye roast14.1 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, roast, bottom round, round14.1 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, eye of round roast, round14.1 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean and fat, roast, eye of round, round14.1 mg Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, goat14.0 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Betaine are per 100 g of each product.
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Foods by Betaine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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