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Foods by Betaine content

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Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, under blade pot roast or steak, chuck16.1 mg Recipe | Diary | Favorites | Compare
SUBWAY, tuna sub on white bread with lettuce and tomato16.1 mg Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean and fat, boneless, shoulder top blade steak16.1 mg Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean and fat, flat half, brisket16.1 mg Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, shoulder top blade steak16.1 mg Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean only, steak, top round, round16.0 mg Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, blade, shoulder16.0 mg Recipe | Diary | Favorites | Compare
Game meat, stewed, cooked, composite of cuts, domesticated, rabbit15.9 mg Recipe | Diary | Favorites | Compare
Chicken, roasted, cooked, with added solution, meat and skin, drumstick, dark meat15.9 mg Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean only, steak, top round, round15.9 mg Recipe | Diary | Favorites | Compare
Restaurant, bunuelos (fried yeast bread), Latino15.9 mg Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, select, trimmed to 1/8" fat, separable lean only, steak, top round, round15.8 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 1/8" fat, separable lean only, lip-on, bone-in, rib eye steak/roast15.8 mg Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, separable lean and fat, chuck for stew15.8 mg Recipe | Diary | Favorites | Compare
Snacks, fruit, NUTRI-GRAIN Cereal Bars, KELLOGG'S, KELLOGG15.8 mg Recipe | Diary | Favorites | Compare
Cookies, regular, with creme filling, chocolate sandwich15.7 mg Recipe | Diary | Favorites | Compare
Beef, cooked, breakfast strips, cured15.7 mg Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, top round steak, round15.7 mg Recipe | Diary | Favorites | Compare
Chicken, roasted, cooked, with added solution, meat only, drumstick, dark meat15.6 mg Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean only, lip-on, bone-in, rib eye steak15.6 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Betaine are per 100 g of each product.
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Foods by Betaine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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