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Foods by Aspartic acid content

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Food Name Aspartic acid ▼Add to
Pork, roasted, cooked, separable lean only, whole, leg (ham), fresh2.728 g Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, mixed species, trout2.727 g Recipe | Diary | Favorites | Compare
Crustaceans, moist heat, cooked, mixed species, spiny lobster2.726 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, select, trimmed to 0" fat, small end (ribs 10- 12) separable lean only, eye, rib2.726 g Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, red, kidney2.725 g Recipe | Diary | Favorites | Compare
Lentils, raw2.725 g Recipe | Diary | Favorites | Compare
Beef composite, cooked, choice, trimmed to 1/8" fat, separable lean only2.722 g Recipe | Diary | Favorites | Compare
Lamb, grilled, cooked, trimmed to 0" fat, separable lean only, bone-in, denuded, frenched, rib chop, fresh, imported, Australian2.722 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean only, roast, eye of round, round2.721 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, top round roast, round2.721 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, top round steak, round2.721 g Recipe | Diary | Favorites | Compare
Turkey, roasted, cooked, meat and skin, fryer-roasters2.721 g Recipe | Diary | Favorites | Compare
Emu, broiled, cooked, fan fillet2.720 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, shank (fore and hind)2.720 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, tenderloin steak, loin2.718 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, bone-in, sirloin (roasts), loin, fresh2.718 g Recipe | Diary | Favorites | Compare
Fish, drained solids, canned in oil, white, tuna2.717 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, outside skirt, boneless, plate steak2.717 g Recipe | Diary | Favorites | Compare
Fish, drained solids, without salt, canned in oil, white, tuna2.717 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, clod roast, chuck2.717 g Recipe | Diary | Favorites | Compare
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Nutrient values for Aspartic acid are per 100 g of each product.
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Foods by Aspartic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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