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Foods by Aspartic acid content

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Food Name Aspartic acid ▼Add to
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, boneless, shoulder pot roast2.919 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean only, steak, top round, round2.918 g Recipe | Diary | Favorites | Compare
Broadbeans (fava beans), raw, mature seeds2.916 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, boneless, ribeye cap steak2.916 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, boneless, top loin filet2.913 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean only, boneless, top sirloin petite roast, loin2.912 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean and fat, boneless, Leg sirloin tip roast2.910 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, tenderloin steak, loin2.909 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, lip off, boneless, top loin steak, loin2.906 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean only, whole (arm and blade), shoulder2.905 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, tenderloin roast, loin2.904 g Recipe | Diary | Favorites | Compare
Elk, cooked patties (Shoshone Bannock), ground, free range2.903 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, arm, shoulder2.901 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, bone-in, sirloin (chops), loin, fresh2.900 g Recipe | Diary | Favorites | Compare
Fish, drained solids, canned, pink, salmon2.899 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean only, steak, top round, round2.899 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, shoulder pot roast2.898 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean only, loin2.896 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean only, lip-on, bone-in, rib eye steak2.893 g Recipe | Diary | Favorites | Compare
Restaurant, sirloin steak, family style2.893 g Recipe | Diary | Favorites | Compare
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Nutrient values for Aspartic acid are per 100 g of each product.
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Foods by Aspartic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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