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Foods by Ash content

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Macaroni or noodles with cheese, unprepared, made from reduced fat packaged mix3.15 g Recipe | Diary | Favorites | Compare
Caribou, half dried (Alaska Native), rump meat3.15 g Recipe | Diary | Favorites | Compare
Cereals, dry, QUAKER/MOTHER'S Oat Bran, Oat Bran, QUAKER3.14 g Recipe | Diary | Favorites | Compare
Formulated bar, oats and chocolate, chewy, high fiber3.14 g Recipe | Diary | Favorites | Compare
Pork, unheated, separable lean only, bone-in, rump, ham and water product, cured3.14 g Recipe | Diary | Favorites | Compare
Potato flour3.14 g Recipe | Diary | Favorites | Compare
Cereals, dry, apple walnut, REAL MEDLEYS, oatmeal, QUAKER3.13 g Recipe | Diary | Favorites | Compare
Nuts, without salt added, oil roasted, almonds3.13 g Recipe | Diary | Favorites | Compare
Nuts, with salt added, oil roasted, almonds3.13 g Recipe | Diary | Favorites | Compare
Pickles, sour, cucumber3.13 g Recipe | Diary | Favorites | Compare
Pork, roasted, heated, separable lean and fat, bone-in, rump, ham -- water added, cured3.13 g Recipe | Diary | Favorites | Compare
Nuts, lightly salted, oil roasted, almonds3.13 g Recipe | Diary | Favorites | Compare
Pickles, low sodium, sour, cucumber3.13 g Recipe | Diary | Favorites | Compare
CRACKER BARREL, country fried shrimp platter3.13 g Recipe | Diary | Favorites | Compare
Waffle, toasted, ready-to-heat, frozen, buttermilk3.13 g Recipe | Diary | Favorites | Compare
Fast foods, breaded and fried, shrimp3.12 g Recipe | Diary | Favorites | Compare
Restaurant, cheese quesadilla, Mexican3.12 g Recipe | Diary | Favorites | Compare
Snacks, mixed flavors, chewy, KASHI TLC Bar, granola bar3.11 g Recipe | Diary | Favorites | Compare
Sausage, pork, smoked link sausage3.11 g Recipe | Diary | Favorites | Compare
Crustaceans, moist heat (may contain additives to retain moisture), cooked, mixed species, shrimp3.11 g Recipe | Diary | Favorites | Compare
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Nutrient values for Ash are per 100 g of each product.
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Foods by Ash content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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