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Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Sodium 5mg	0 %

Total Carbohydrate 39g	14 %

Dietary Fiber 5g	18 %

Sugar 13g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

Potassium 310mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Pantothenic acid [Vitamin B5]	0.400 mg	8 %
Vitamin B6	0.120 mg	7 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.15 mg	3 %
Copper	0.30 mg	33 %
Iron	1.80 mg	10 %
Magnesium	59.95 mg	14 %
Manganese	1.650 mg	72 %
Phosphorus	200.20 mg	16 %
Potassium	310.20 mg	7 %
Selenium	10.45 mcg	19 %
Sodium	4.95 mg	0 %
Zinc	1.20 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	5.00 g	18 %
Sugars	13.00 g
Net carbs	34 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	1.502 g	8 %
Monounsaturated fatty acids	1.502 g
Polyunsaturated fatty acids	1.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	2.75 g
Fiber, soluble	2.20 g

Ingredients
Organic rolled oats	Organic granola (organic rolled oats, organic honey)
Organic golden raisins	Organic dark raisins
Organic sunflower seeds	Organic apricots (apricots, rice flour)
Organic dates (dates, oat flour)	Organic pumpkin seeds
Organic rye flakes	Organic coconut
Organic goji berries	Organic barley flakes
Organic hazelnuts

Foods related to ambrosial, greek muesli, goji berry hazelnut by ambrosial

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Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL contains 220 calories per 55 g serving. This serving contains 5 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 13 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.15 mg of calcium, 310 mg of potassium. Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL belong to 'Cereal' food category. The UPC for this product is 689584000035.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	AMBROSIAL

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Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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