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Zatarain's, red beans and rice by Zatarain's Inc.

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Nutrition Facts
Portion Size49 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 550mg 24 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Zatarain's, red beans and rice by Zatarain's Inc. nutrition facts and analysis per 1 package (49.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.18 mg3 %
Iron 0.72 mg4 %
Sodium 549.78 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 2.99 g11 %
  Sugars 0.00 g
  Net carbs 33.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
RiceRed bean
Modified corn starchEnriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Soy sauce (hydrolyzed soy protein, corn syrup solids, salt)Potassium chloride
SaltYeast extract
Sea saltGarlic
OnionCalcium stearate (to make free flowing)
Torula yeastDextrose
Caramel colorSpices (including red pepper)
And natural and artificial flavor (including hickory smoke flavor)

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Zatarain's, red beans and rice by Zatarain's Inc. contains 170 calories per 49 g serving. This serving contains 1 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Zatarain's, red beans and rice by Zatarain's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Zatarain's, red beans and rice by Zatarain's Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.18 mg of calcium. Zatarain's, red beans and rice by Zatarain's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071429012929.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandZatarain's Inc.
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Zatarain's, red beans and rice by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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