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Yoplait, plenti, oatmeal with greek yogurt, blueberry by Yoplait USA

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Nutrition Facts
Portion Size155 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 105mg 5 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 11g 22 %
Calcium 101mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Yoplait, plenti, oatmeal with greek yogurt, blueberry by Yoplait USA nutrition facts and analysis per 1 container (155.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.75 mg8 %
Iron 0.36 mg2 %
Sodium 105.40 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.01 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 2.02 g7 %
  Sugars 12.00 g
  Net carbs 26.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Nonfat yogurt (cultured pasteurized grade a nonfat milk, yogurt cultures [l. bulgaricus, s. thermophilus])Fruit blend (blueberries, sugar, apple juice concentrate, water, corn starch, vegetable and fruit juice [for color], citric acid, sodium citrate, vitamin a acetate, vitamin d3)
Whole grain oatsContains 2% or less of: sugar
Canola oilFructose
SaltNatural flavor
Baking sodaPotassium sorbate added to maintain freshness

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Yoplait, plenti, oatmeal with greek yogurt, blueberry by Yoplait USA contains 180 calories per 155 g serving. This serving contains 2 g of fat, 11 g of protein and 29 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Yoplait, plenti, oatmeal with greek yogurt, blueberry by Yoplait USA contains 0 g of saturated fat and 0 mg of cholesterol per serving. 155 g of Yoplait, plenti, oatmeal with greek yogurt, blueberry by Yoplait USA contains 0.0 mg vitamin C as well as 0.36 mg of iron, 100.75 mg of calcium. Yoplait, plenti, oatmeal with greek yogurt, blueberry by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470466934.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandYoplait USA
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Yoplait, plenti, oatmeal with greek yogurt, blueberry by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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