Printed from https://www.nutritionvalue.org

Yoplait, light yogurt, blueberry, with nature valley granola by Yoplait USA

Select portion size:

Nutrition Facts

Portion Size	170 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 2.5g	3 %

Cholesterol 5.1mg	2 %

Sodium 105mg	5 %

Total Carbohydrate 35g	13 %

Dietary Fiber 1g	4 %

Sugar 19g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Yoplait, light yogurt, blueberry, with nature valley granola by Yoplait USA nutrition facts and analysis per 1 container (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	100.30 mg	8 %
Iron	0.71 mg	4 %
Sodium	105.40 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	1.02 g	4 %
Sugars	19.01 g
Net carbs	33.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Light yogurt: cultured pasteurized grade a nonfat milk	Blueberries
Sugar	Modified corn starch
Corn starch	Kosher gelatin
Natural and artificial flavor	Lemon juice concentrate
Sucralose	Fruit and vegetable juice (for color)
Acesulfame potassium	Vitamin a acetate
Vitamin d3. granola: rolled oats	Sugar
Crisp rice (milled rice, sugar, salt, corn syrup, barley malt)	Canola oil
Whole oat flour	Molasses
Honey	Salt
Natural flavor	Soy lecithin

Foods related to yoplait, light yogurt, blueberry, with nature valley granola by yoplait usa

70470

41945

Yoplait, light yogurt, blueberry, with nature valley granola by Yoplait USA contains 190 calories per 170 g serving. This serving contains 2.5 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 19 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Yoplait, light yogurt, blueberry, with nature valley granola by Yoplait USA contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Yoplait, light yogurt, blueberry, with nature valley granola by Yoplait USA contains 0.71 mg of iron, 100.30 mg of calcium. Yoplait, light yogurt, blueberry, with nature valley granola by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470419459.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Yoplait USA

Please let us know if you have any suggestions on how to make this website better.

Yoplait, light yogurt, blueberry, with nature valley granola by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |