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Yoplait, go-gurt, low fat yogurt, mixed berry by Yoplait USA

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Nutrition Facts

Portion Size	64 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 0.5g	1 %

Cholesterol 5.1mg	2 %

Sodium 30mg	1 %

Total Carbohydrate 12g	4 %

Dietary Fiber 0g	0 %

Sugar 9g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 0mg	0 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yoplait, go-gurt, low fat yogurt, mixed berry by Yoplait USA nutrition facts and analysis per 1 tube (64.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.068 mg	5 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	0.00 mg	0 %
Phosphorus	60.16 mg	5 %
Potassium	90.24 mg	2 %
Sodium	30.08 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	0.00 g	0 %
Sugars	9.00 g
Net carbs	12 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.499 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.12 mg	2 %

Ingredients
Cultured pasteurized grade a low fat milk	Sugar
Modified corn starch. contains 1% or less of: kosher gelatin	Tricalcium phosphate
Vegetable and fruit juice (for color)	Potassium sorbate added to maintain freshness
Natural flavor	Carrageenan
Vitamin a acetate	Vitamin d3

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Yoplait, go-gurt, low fat yogurt, mixed berry by Yoplait USA contains 60 calories per 64 g serving. This serving contains 0.5 g of fat, 2 g of protein and 12 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yoplait, go-gurt, low fat yogurt, mixed berry by Yoplait USA contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 64 g of Yoplait, go-gurt, low fat yogurt, mixed berry by Yoplait USA contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.84 mg of calcium, 90 mg of potassium. Yoplait, go-gurt, low fat yogurt, mixed berry by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470277394.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Yoplait USA

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Yoplait, go-gurt, low fat yogurt, mixed berry by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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