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Original low fat yogurt, mountain blueberry, mixed berry by Yoplait USA

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Nutrition Facts
Portion Size170 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 5.1mg 2 %
Sodium 85mg 4 %
Total Carbohydrate 28g 10 %
   Sugar 20g
Protein 6g 12 %
Calcium 201mg 15 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Original low fat yogurt, mountain blueberry, mixed berry by Yoplait USA nutrition facts and analysis per 1 container (170.0 g)

Minerals
NutrientAmount DV
Calcium 200.60 mg15 %
Potassium 260.10 mg6 %
Sodium 85.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Sugars 19.99 g
    Sugars, added 12.92 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Mountain blueberry ingredients: cultured pasteurized grade a reduced fat milkSugar
BlueberriesModified corn starch
Kosher gelatinPectin
Natural flavorVitamin a acetate
Vitamin d3. mixed berry ingredients: cultured pasteurized grade a reduced fat milkSugar
BlueberriesModified corn starch
RaspberriesStrawberries
BlackberriesKosher gelatin
PectinNatural flavor
Vitamin a acetateVitamin d3

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Original low fat yogurt, mountain blueberry, mixed berry by Yoplait USA contains 150 calories per 170 g serving. This serving contains 2 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 20 g sugar and g of dietary fiber, the rest is complex carbohydrate. Original low fat yogurt, mountain blueberry, mixed berry by Yoplait USA contains 1 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Original low fat yogurt, mountain blueberry, mixed berry by Yoplait USA contains 200.60 mg of calcium, 260 mg of potassium. Original low fat yogurt, mountain blueberry, mixed berry by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470141718.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandYoplait USA
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Original low fat yogurt, mountain blueberry, mixed berry by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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