* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yogurt smoothie by YOGURICO contains 149 calories per 240 g serving. This serving contains 2.5 g of fat, 8 g of protein and 20 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yogurt smoothie by YOGURICO contains 1.5 g of saturated fat and 9.6 mg of cholesterol per serving. 240 g of Yogurt smoothie by YOGURICO contains 0.0 mg vitamin C as well as 300.00 mg of calcium. Yogurt smoothie by YOGURICO belong to 'Yogurt' food category. The UPC for this product is 850473002489.
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Yogurt smoothie by YOGURICO nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.