* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yams by TAYLOR'S contains 149 calories per 166 g serving. This serving contains 0 g of fat, 1 g of protein and 36 g of carbohydrate. The latter is 20 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Yams by TAYLOR'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 166 g of Yams by TAYLOR'S contains 17.9 mg vitamin C as well as 1.44 mg of iron, 19.92 mg of calcium. Yams by TAYLOR'S belong to 'Canned Vegetables' food category. The UPC for this product is 076700002095.
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Yams by TAYLOR'S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.