* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yams by Supervalu, Inc. contains 169 calories per 166 g serving. This serving contains 0 g of fat, 2 g of protein and 41 g of carbohydrate. The latter is 23 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Yams by Supervalu, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 166 g of Yams by Supervalu, Inc. contains 1.00 mg of iron, 33.20 mg of calcium, 380 mg of potassium. Yams by Supervalu, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 041303003947.
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Yams by Supervalu, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.