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Wildway, instant hot cereal by Wildway, LLC

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Nutrition Facts
Portion Size50 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 3g 15 %
Sodium 18mg 1 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 8g 29 %
   Sugar 5g
Protein 7g 14 %
Calcium 50mg 4 %
Iron 2.5mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Wildway, instant hot cereal by Wildway, LLC nutrition facts and analysis per 1 pouch (50.0 g)

Minerals
NutrientAmount DV
Calcium 50.00 mg4 %
Iron 2.52 mg14 %
Sodium 18.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 8.00 g29 %
  Sugars 5.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.000 g26 %
  Saturated fatty acids 3.000 g15 %
  Monounsaturated fatty acids 6.000 g
  Polyunsaturated fatty acids 10.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WalnutsGround flaxseed
CashewsCoconut flour
PecansDried dates
Vanilla bean

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Wildway, instant hot cereal by Wildway, LLC contains 270 calories per 50 g serving. This serving contains 20 g of fat, 7 g of protein and 17 g of carbohydrate. The latter is 5 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Wildway, instant hot cereal by Wildway, LLC contains 3 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Wildway, instant hot cereal by Wildway, LLC contains 2.52 mg of iron, 50.00 mg of calcium. Wildway, instant hot cereal by Wildway, LLC belong to 'Cereal' food category. The UPC for this product is 858660005015.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWildway, LLC
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Wildway, instant hot cereal by Wildway, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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